REGYMEN Fitness
HYROX training

Official Training Partner

HYROX

The world's fastest-growing fitness race. Programmed for by coaches who've raced it.

Whether it's your first HYROX or you are racing for a new PB, we have you covered. Offering regular race simulations, progressive programming, strength and conditioning combined and interval running sessions on the treadmills.

The Race

8 stations. 8km of running.

1 relentless test of fitness.

01
1km SkiErg
02
50m Sled Push
03
50m Sled Pull
04
80m Burpee Broad Jumps
05
1km Row
06
200m Farmers Carry
07
100m Sandbag Lunges
08
100 Wall Balls

Between each station: 1km run.

Race-specific programming

Every HYROX class replicates race demands. Sleds, wall balls, running, all of it.

Coaches who've raced

Our HYROX coaches have qualified for World Championships. They know what it takes.

All experience levels

First-timer training for the Auckland race? Elite athlete chasing PBs? We coach both.

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